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All aftermarket bushings are metal, unless otherwise stated. Avoid Bearing bushings. You dont need a spring guide unless your original one is broken.
Again, you only need 2 things; a spring, and bushings. Check the already written spring guide to pick one with the velocity you want.
While you are doing your research to confirm what everyone is saying, update your profile with your age and location. Then local people may be able to help you further.
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