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Search: Posts Made By: Danke
Forum: Tactics, Techniques and Procedures November 21st, 2014, 13:38
Replies: 60
Views: 61,432
Posted By Danke
The pre-hydration debate is a good example of why...

The pre-hydration debate is a good example of why you need to know yourself as part of your prep. Just because one guy says don't eat energy bars, just chew on grass and another says don't drink...
Forum: Tactics, Techniques and Procedures November 11th, 2014, 02:32
Replies: 60
Views: 61,432
Posted By Danke
I would first look at hydration, nutrition, and...

I would first look at hydration, nutrition, and fitness.

A camelback and spare clean water takes care of hydration.

Look at the various gels and energy bars to keep fueled. They're made to be...
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